I made a fabulous oriental style food the other day. I am very limited on the money I have to spend. My wife and I were at a discount grocery store and found some fabulous seafood. We found a case of fish fillets from a Hong Kong company. I was able to purchase a 10 pound case of fish fillets for about 6 dollars.
I put several of the fillets into a large non stick pan and added a small amount of flavorless coconut oil to the pan so I could sear the fillets and brown them a bit. I then added some crushed garlic, a little soy sauce and some oyster sauce. Once that was done I added a bit of leftover Jasmine rice to the pan and turned up the heat so that everything was combined and in certain cases seared a bit by the high temperature in the pan.
This turned out to be an absolutely fabulous.tasting meal. Oriental and middle eastern spices and sauces are not only fabulous tasting but also pretty healthy.
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